EE day.  I'd say 100%!!  Do you agree...?
I had almost identical two meals today.  I missed brekkie - bad lass - and then I had chicken and jacket spud and then at tea time I had chicken and rice.  Both with peri peri sauce (4 syns although I think I'm over guestimating).
I've also had a muller light and one alpen light bar (HEXb), so I have one left for later.
I know I could have been more inventive today and definately added more super speed foods but I wasn't feeling my best.  I even want to eat something comforting now...