lancslass53
Silver Member
Hi
I feel really down today :cry:
im on week 3 now and for the last few days ive felt so hungry i could eat my own hand, ive been in ketosis since day 3 but today i did ketone test just to see what it was as ive felt so hungry and NO CHANGE!! to the colour..
I havent cheated at all in the 3 weeks the only thing ive had different in the last 3 days is a 1/2 pint glass of cd flavoured water.. i feel so crap and disheartened its unbelievable.
its totm for me too which doesnt help as that lasts for about 10 days!
Just dont know what to do.. i feel like whats the point and whats kicked me out of ketosis,(mouth still feels like a hairy dog) im determined to carry on but dont know if i can sometimes.
Has anyone else had this sort of problem?
:sigh:
I feel really down today :cry:
im on week 3 now and for the last few days ive felt so hungry i could eat my own hand, ive been in ketosis since day 3 but today i did ketone test just to see what it was as ive felt so hungry and NO CHANGE!! to the colour..
I havent cheated at all in the 3 weeks the only thing ive had different in the last 3 days is a 1/2 pint glass of cd flavoured water.. i feel so crap and disheartened its unbelievable.
its totm for me too which doesnt help as that lasts for about 10 days!
Just dont know what to do.. i feel like whats the point and whats kicked me out of ketosis,(mouth still feels like a hairy dog) im determined to carry on but dont know if i can sometimes.
Has anyone else had this sort of problem?
:sigh: