Extra Easy Feel like I've eaten LOADS

Discussion in 'Slimming World' started by Lexie_dog, 4 May 2010 Social URL.

  1. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

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    SW, minimal bread!
    B - Crunchy bran and milk (HEA (1/2) + HEB)
    S - apple and paw paw, can sugarfree juice (2 syns)
    L - Spinach, potato, onion, tomato curry with piece of cod (0 syns)
    D - Pork rib steak (5.5 syns) with courgette, carrots, mushrooms and cherry tomatoes, gravy (2.5 syns). Coffee using reast of HEA
    S - 1/2 a punnet of grapes, and some syn free fromage frais

    Total syns 9.5/10

    But I feel I've eaten far too much and I'll have put on at WI !

    I know this will be a fairly common post title and complaint (as it were) but I'm still getting to grips with it. Day 1 and all that :)
     
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  3. subs

    subs Silver Member

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    It's all good!
    Don't forget the more superfree foods you eat the more you may lose.
    The best bit is you do get to eat loads with SW and still lose! :D

    GOOD LUCK! :)
     
  4. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

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    Thanks

    Its just it feels strange eating "unlimited" foods and being on a plan. I'm sure I'll get used to it. Away to have some carrot sticks now :D
     
  5. Emzy22

    Emzy22 Full Member

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    Really Lexi Dog, thats not alot, you may feel like it was a lot to take in but read through your list, out of like 16 food items on there 13 of them are either no calories or really low in calories and lets face it a little bit of gravy some steak and a few potatoes really won't make you put on weight, your doing really really well hunny, and if all your days are as good as this i will really be suprised if you dont loose:)keep up the awesome workxxxx
     
  6. Kater-tater

    Kater-tater Gold Member

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    Im on day 2 and i really feel the same....im a bit worried....
     
  7. Emzy22

    Emzy22 Full Member

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    hoesntly don't worry lovely,i'm on extra easy and thought the exact same, like im eating more on this plan than i used to but now its all healthy low calories low fat goodness rather than all the chocolates and pizza of before, i was so scared first way in coz i thought it was too much to eat for all the freefoods to loose weight but i lost 3.5 pounds:D so im sure you will do just the same if u keep it up:Dxxx
     
  8. scottsblue

    scottsblue Full Member

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    i`m just eating a bowl of cereal for breakfast, a main meal for tea and fruit inbettween. my stomach feels shrunk all the time but i dont feel starving, i think anything else i`d feel to full.
     
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