Lexie_dog
UNLEASHING THE BEAST!
B - Crunchy bran and milk (HEA (1/2) + HEB)
S - apple and paw paw, can sugarfree juice (2 syns)
L - Spinach, potato, onion, tomato curry with piece of cod (0 syns)
D - Pork rib steak (5.5 syns) with courgette, carrots, mushrooms and cherry tomatoes, gravy (2.5 syns). Coffee using reast of HEA
S - 1/2 a punnet of grapes, and some syn free fromage frais
Total syns 9.5/10
But I feel I've eaten far too much and I'll have put on at WI !
I know this will be a fairly common post title and complaint (as it were) but I'm still getting to grips with it. Day 1 and all that
S - apple and paw paw, can sugarfree juice (2 syns)
L - Spinach, potato, onion, tomato curry with piece of cod (0 syns)
D - Pork rib steak (5.5 syns) with courgette, carrots, mushrooms and cherry tomatoes, gravy (2.5 syns). Coffee using reast of HEA
S - 1/2 a punnet of grapes, and some syn free fromage frais
Total syns 9.5/10
But I feel I've eaten far too much and I'll have put on at WI !
I know this will be a fairly common post title and complaint (as it were) but I'm still getting to grips with it. Day 1 and all that