I am having a really down today and generally just feeling sorry for myself. I have done the diet for over 3 weeks now and today is the first time I have felt like this. I feel really low and all I want to do is order a pizza. Its such a horrible feeling. It doesn't help that I am not well either, horrible cold and sore throat. I feel like crying. Need some words of encouragement to keep me going. Just hope I wake up in the morning feeling better.