feeling faint...

Discussion in 'Lipotrim Forum' started by tubbyme11, 20 January 2011 Social URL.

  1. tubbyme11

    tubbyme11 Full Member

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    hi guys im on day 10 day and im feeling a bit faint and not right in my self if that makes sense lol not sure if its this diet or cos i have joined the gym ive done 45 mins of swimming 4x this week 40 mins on tredmill and 40 mins on cross trainer am i doing to much all at once?? is anybody else exercising? xxx
     
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  3. Mirjam

    Mirjam Never Ever Give Up!

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    I'm exercising and I don't have a problem but maybe you're doing too much? Try to cut down and see how you feel then x
     
  4. tubbyme11

    tubbyme11 Full Member

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    thanks mirjam maybe its because im not used to exercising i might just do the swimming for a few weeks then go gym as well xx
     
  5. SandraB

    SandraB Gold Member

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    Hi Tubby (have you got a proper name?) it depends on whether or not you a already a regular exerciser? If you're not then I'd ease up a bit.....even if you do normally exercise I'd still take it a bit slower for a few days.....

    In any event good on you!
     
  6. chicachica

    chicachica Full Member

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    Hi tm11, i'm swimming 3 times a week but thats what i've always done, i intend to start going back to the gym but not just yet. I'm going to ease myself back into it x
     
  7. tubbyme11

    tubbyme11 Full Member

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    hi sandrab my real name is stacey, no i have never really done a lot of exercise apart from the wii fit but thats easy compared to gym! i think i will ease up abit im so tiered lol. i still feel hungry as well is this normal? i thought it passed after a week? maybe its because im quite a big girl and im used to a lot of food. xx
     
  8. SandraB

    SandraB Gold Member

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    Hi Stacey, tbh I felt really hungry on the days that I exercised! On the other days I was absolutely fine........, take it easy x
     
  9. tubbyme11

    tubbyme11 Full Member

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    thans sandrab just did my swimming this morning and havent gone gym tonight so lets see how it goes :) ive got my weigh in tomorrow so im all happy today lol xx
     
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