Hello,
I've not really posted much, I have mostly been lurking but I am starting to feel more and more frustrated with my weight loss.
I have tried talking to my husband, although supportive he just says your doing great dont give up. So I wondered if anyone had any tips to get through this before I console myself with a chocolate button or ten!
Im 7wks in and although I have lost over 15 inches I have only lost a stone. All I can think is that equates to 2lb a week and I know any loss is good but I am starting to struggle as the amount of effort im putting in does'nt seem to reflect on the scales.
Is there anything I can do to aid the weightloss and/or just get through this frustration?
I've not really posted much, I have mostly been lurking but I am starting to feel more and more frustrated with my weight loss.
I have tried talking to my husband, although supportive he just says your doing great dont give up. So I wondered if anyone had any tips to get through this before I console myself with a chocolate button or ten!
Im 7wks in and although I have lost over 15 inches I have only lost a stone. All I can think is that equates to 2lb a week and I know any loss is good but I am starting to struggle as the amount of effort im putting in does'nt seem to reflect on the scales.
Is there anything I can do to aid the weightloss and/or just get through this frustration?