feeling great!!
- Thread starter wigglyworm
- Start date
wigglyworm
Silver Member
Good luck Clair
thanks tilly xx
wigglyworm
Silver Member
well maintained this week not too disapointed as had nawty few days so hopefully bk on track tmoro and will av a good lose next week
p.s going order a chinese now because only had a yogurt today and im starvingggggggg
p.s going order a chinese now because only had a yogurt today and im starvingggggggg
wigglyworm
Silver Member
afternoon all hope everyones well
breakfast:2 extra light triangles with 4 ryvitas and pint of water
lunch:jacket pot with tuna mayo and salad (2 syns mayo) and ff yog
dinner:i dont no prob quorn lamb grills sw chips beans and egg
with lots of fresh fruit
need to do a shopping list today going to tesco tonight so looking for tesco ideas anyone no any yummy free tesco foods??x
hope everyones well breakfast:2 extra light triangles with 4 ryvitas and pint of water
lunch:jacket pot with tuna mayo and salad (2 syns mayo) and ff yog
dinner:i dont no prob quorn lamb grills sw chips beans and egg
with lots of fresh fruit
need to do a shopping list today going to tesco tonight so looking for tesco ideas anyone no any yummy free tesco foods??x
Hope you enjoyed your chinese, and well done on STS
Tesco do a simply cook range, and the lamb shank in mint gravy and the chicken breasts topped with cheese and bacon are both free on extra easy and original.
There is also a Tesco finest liver & shallotts ready meal, that is also free, but I haven't spotted it in my Tesco.
Tesco do a simply cook range, and the lamb shank in mint gravy and the chicken breasts topped with cheese and bacon are both free on extra easy and original.
There is also a Tesco finest liver & shallotts ready meal, that is also free, but I haven't spotted it in my Tesco.
wigglyworm
Silver Member
Hope you enjoyed your chinese, and well done on STS
Tesco do a simply cook range, and the lamb shank in mint gravy and the chicken breasts topped with cheese and bacon are both free on extra easy and original.
There is also a Tesco finest liver & shallotts ready meal, that is also free, but I haven't spotted it in my Tesco.
mmm sounds lovely will write them down see if i have any luck finding them thanks ginlin hope ur well sweet xx
wigglyworm
Silver Member
:break_diet: was having a good day last nyt till we went to friends house and consumed far to much alcohol
heads banging today breakfast:nothing
dinner:tesco chicken and bacon layered salad=20 syns
oh dear i think if i stay on track now till thurs i may be able to pull it off
wigglyworm
Silver Member
Oooh!....but as long as you had a good night!
Was there really 20 syns in that salad?
yes
think it was the sauce in it maybe i was shocked when i looked it up thought it would only be 10 synsyes
That's bad!
Why on earth do they make such unhealthy readily prepared salads?
wigglyworm
Silver Member
That's bad!
Why on earth do they make such unhealthy readily prepared salads?
i no its shocking you think il have sumit like that becuase its healthy
would of been better having a sausage roll lol x
Brightnatty
Talks alotttt! :)
Yeah I've had that pre SW! It's Mayo city!
I'm sure you'll be fine. I'm just in a pub resisted steak baguette and having prawn jacket and diet coke!
I'm sure you'll be fine. I'm just in a pub resisted steak baguette and having prawn jacket and diet coke!
wigglyworm
Silver Member
well my day went from bad to worse magnum sausage roll tuna mayo jacket pot oh dear?
magnum sausage roll tuna mayo jacket pot oh dear?wigglyworm
Silver Member
morning
morning all i really have got to stop this weekend nawtyness doesnt get me anywhere been on track for 5 days if i maintain again next week il be gutted and iv only got myself to blame.
so theres a line under it end off the weekend bad girl
friends said the other day my tummy looks like iv lost inches so that should give me more drive to keep going.
Iam off to iceland see if i can find any syn free nice food going to look on the threads see what that brings sorry for ranting on lol!!
breakfastmelette and beans cup of coffee skimmed milk i swapped my semi skimmed to skimmed
morning all i really have got to stop this weekend nawtyness doesnt get me anywhere been on track for 5 days if i maintain again next week il be gutted and iv only got myself to blame.
so theres a line under it end off the weekend bad girl
friends said the other day my tummy looks like iv lost inches so that should give me more drive to keep going.
Iam off to iceland see if i can find any syn free nice food going to look on the threads see what that brings sorry for ranting on lol!!
breakfast
melette and beans cup of coffee skimmed milk i swapped my semi skimmed to skimmed wigglyworm
Silver Member
right so im ere feeling positive just been for a walk burn some calories and remind myself exactly why iam on this plan.
lunch:ham and turkey mixed salad with two slices of weight watchers 400g bread(hexb)and 2 laughing cow light triangles(part hexa)
1 litre of water and 2 activia ff yogs.
dinner will be:iceland braised steak in rich gravy (free) mash 2 syns for butter and veg
taking syns so far to 2 1/2(milk)
lunch:ham and turkey mixed salad with two slices of weight watchers 400g bread(hexb)and 2 laughing cow light triangles(part hexa)
1 litre of water and 2 activia ff yogs.
dinner will be:iceland braised steak in rich gravy (free) mash 2 syns for butter and veg
taking syns so far to 2 1/2(milk)
