Feeling low and tired

Discussion in 'Lipotrim Forum' started by MrsRR, 8 October 2011 Social URL.

  1. MrsRR

    MrsRR Full Member

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    Dear all

    I am on my day 6 of TFR and am feeling rather low today :(

    I m feeling tired, cold and really miss enjoying hot meal with my family.

    I hope I don't give in as I really do want to loose the weight.

    I am tempted to shift to weight loss through maintenance plan, but don't want to do till I have lost at least 2 stones

    Any advice from experts much appreciated. Thank you very much
     
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  3. Louloubellehoney

    Louloubellehoney Gold Member

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    :bighug:Hi Hunni I`m not an expert and wont pretend to be, BUT the way you are feeling WILL PASS I promise you... I felt the same and remember your weigh in is on Monday so.... just think how well you will have done and how you will feel when you see those scales have gone down!! That feeling is priceless.. So don`t be discouraged by how you feel today, This diet is hard especially when you've got family to feed too (I know) BUT you will do it.... we are ALL here to support you.... Loads of love Lou xx
     
  4. MrsRR

    MrsRR Full Member

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    Thank you so much Lou

    You really did lift my spirit up. Knowing that you have been there and overcome the temptation is very encouraging.

    I was fine the first three days, which are supposed to be hardest & been struggling for last three days

    You are doing so well with your weight loss. Its very motivating to see weight losses like yours:)

    I am also worried about a family function this weekend, it's going to be a tough one. How do you manage with get togethers?

    Thank you once more for all the support

    Big Hug
    xxxx
     
  5. Louloubellehoney

    Louloubellehoney Gold Member

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    Hi Hunni,
    No worries its what we are all here for after all... ;)... and so far not been to any family functions, so I cant really say hunni sorry... But I`d try and limit my time there and distract myself somehow most likely.. I know not terribly helpful... but best I can do. Maybe some of the other girls will be able to help you out with that one chick... keep ya chin up and remember we are all just a tip tap away lol.... :bighug:
     
  6. MrsRR

    MrsRR Full Member

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    Thank you so much Lou
    You have been very much helpful.
    Take care
    Regards
     
  7. Louloubellehoney

    Louloubellehoney Gold Member

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    Awww anytime hunni XX
     
  8. Deezer

    Deezer Gold Member

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    Those horrible feelings to pass sweetie!!! Honest!! You just have to keep strong... but when you see them scales moving down you'll feel great!!! Also going to bed.... knowing you've kept 100% when it was tough... you prove to yourself you can do this!!!

    Hang on in there hun!!! You CAN do this!!! x
     
  9. MrsRR

    MrsRR Full Member

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    Thank you so much Deezer.

    I feel a bit better now. Its hard, but with all the support I managed to make it today. Day 6 has been hardest for me so far.

    Deezer your weight loss is amazing.
    If you dont mind me asking, did you had to stick to diet 100% to achieve more than three stones in 10 weeks.

    I am hoping to loose three and half stone by December, but have family functions, and business lunches coming up!

    Thank you so much for all the support

    Regards
    xxxxx
     
  10. Deezer

    Deezer Gold Member

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    I did a week re-feed and 1 week on holiday!!! Just be carefull if u do eat... Dont let it spiral... Lol... And other than my holiday i havent drank at all... Its unnecessary cals and lowers your will power!!! U will be fine hun!!! Make good choices when u have to!!! And def keep up the water!!! : ) xxx
     
  11. MrsRR

    MrsRR Full Member

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    Thank you so much for sharing Deezer
    It's so good to know that refeed is allowed for special occasion.

    I can only manage 1 and half litre of water. Will try to up it to 2 litres from tomorrow. Thank you once again

    Take care:)
     
  12. Deezer

    Deezer Gold Member

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    If u can get 3 litres hun!!! It REALLY helps your losses!!! XxX
     
  13. MrsRR

    MrsRR Full Member

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    Will defo try and build it up to 3 litres
    Many thanks for all the advice and support dear. You guys pulled me through day 6.
    Thank you
     
  14. Deezer

    Deezer Gold Member

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    Pleasure!!!! XxxX
     
  15. mumto4

    mumto4 Full Member

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    MrsRR are you me? You sound exactly the same and im also on day 7 today. First 3 days..no problems, day 4 started feeling a bit wobbely and yesterday OMG major stress, needed food and nearly caved but I didn't. Day 6 definitely the hardest for me too! We both have our first WI tomorrow....gulp, but im sure we have both done fantastically! We can give each other a good kick up the backside if you wish as we are at the same stage? How much you hoping to lose? xx
     
  16. MrsRR

    MrsRR Full Member

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    Hi mumto4

    Thank you so much for reply.
    We do both sound exactly the same.
    It's a great idea to be weight loss buddies. I am definitely up for it :)

    I have got to loose three and half stones to be within my healthy bmi !
    What about you Hun?

    Today is def better than yesterday, I am still feeling very tired though.
    How's your day been so far?

    My weigh in is tomorrow afternoon as I got called into work for meeting! So I ll be starving myself till I get weighed. I am sure we both will have great weight losses. Can't wait to watch those scales drop. :) Keep me updated on your weight loss journey Hun. Take care

    Regards
    Xxxxxxx

    Sent from my iPhone using MiniMins
     
  17. Deezer

    Deezer Gold Member

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    Good look with your weigh in!!! : )

    You'll be so spurred on by them!!!

    x
     
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  19. MrsRR

    MrsRR Full Member

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    Thank you Deezer
    Can't wait, 24 hours to First weigh in :)
    Regards

    Sent from my iPhone using MiniMins
     
  20. Deezer

    Deezer Gold Member

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    Oooooh exciting!!! X
     
  21. mumto4

    mumto4 Full Member

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    How you feeling today hun? Im struggling badly. managed to saty 100% so far but im so tempted to add a meal and just have 2 shakes. Im starving and don't know why. Hubby told me to stick it out but im not sure I can.............
     
  22. Louloubellehoney

    Louloubellehoney Gold Member

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    Hope all goes really well tomorrow hunni.... Can`t wait to find out :)
    L xx
     
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