Jupiter
Full Member
For some reason I'm really starting to struggle with the physical effects of Atkins. I feel nauseous and headachy. I had this a bit at the beginning but it soon went but seems to have come back with avengance. I'm definitely in ketosis, without giving you too much info, my wee stinks!! Bit concerned about lower back ache right where my kidneys are....am drinking lots of water now but still feel the same.
I only have around a stone to lose and I'm wondering if Atkins is a bit extreme in my case? Any thoughts lovely peeps??
I only have around a stone to lose and I'm wondering if Atkins is a bit extreme in my case? Any thoughts lovely peeps??