Polish Rose, believe in yourself
You have done so much already, this diet can and will work for you. You only need to look around on here to see other people who all have the same eating habits and worries and fears - and yet so many manage to lose the weight they wanted and maintain it. There is no reason why you should be any different
I know sometimes it is hard to believe this is happening, and I know with me at least that sometimes you feel that with the great losses you've had so far, you perhaps don't deserve any more and don't expect them to come. But they will, because you've worked bloody hard and earnt it!
Yesterday morning, my scales showed a -1lb loss from last Monday. I was devastated, but I decided to stick to it and not go on a bit eating binge and hope for the best. Today, my scales show I've lost -4lbs. I don't know how or why these things happen, but remember; when people look at you, and when you look at yourself, you don't see the numbers on the scales. You see you, and your shape and size. As long as you stick to it, the inches will go, followed by the weight. And that is what is important, not silly old body things like water rentention that play tricks on our mind.
Keep your chin up
xxxx
