Feels wrong eating!!

[v12345]

Had my first S&S meal today, had spaghetti Bol with some cauli n 3 cherry toms n 1 small mushroom n 1/4 of a baby beetroot.
N OMG, it was so so so nice n felt wrong n guilty eating it, by my god I enjoyed it!
But y do I feel like it was wrong n I should b dieting! I was within calories n more than 50g of carbs.
Hmmmmmm.

 

[*lesley*]

Be careful with tomatoes as they contain citric acid and this can take you out of ketosis. x

 

[Pheonix2010]

I know what you mean , I started off on shakes only and when i introduced the meals it was a bit odd
but you shouldnt feel guilty , hell we spend half our lives feeling like that dont we , especially around food
stick to the plan , dont feel bad and it will work
good luck