cicerone
Cambridge Diet Counsellor
Hi,
Well I've had a crappy week. I've had a bad summer cold and chest infection (no doubt due to all the extra fags I'm smoking). Anyway, everyone says you should feel a cold, and I did. Oh yes.
I'm starting to feel better now, but I can already feel myself feeling bloated, because I've eaten so much rubbish. I wont weigh myself as I'm scared it will make me want to eat more.
Anyway, back on the straight and narrow today and raring to get back into it. Just feeling sad with myself as I've let myself down.
:cry:
Well I've had a crappy week. I've had a bad summer cold and chest infection (no doubt due to all the extra fags I'm smoking). Anyway, everyone says you should feel a cold, and I did. Oh yes.
I'm starting to feel better now, but I can already feel myself feeling bloated, because I've eaten so much rubbish. I wont weigh myself as I'm scared it will make me want to eat more.
Anyway, back on the straight and narrow today and raring to get back into it. Just feeling sad with myself as I've let myself down.
:cry: