SlimmerSu
Gold Member
How does everyone take their fibre clear? Can you taste it in water? If so, can i take it in my shake?
This diet is doing my head in regarding my bowels!! I was going perfectly regularly for the first few weeks, then i got diarrhoea.. And now I am bleeding from my back passage cos i can't go!!!!
I have taken senakot, and have just bought some fibre clear but don't want to upset my water intake if it affects the taste.
This diet is doing my head in regarding my bowels!! I was going perfectly regularly for the first few weeks, then i got diarrhoea.. And now I am bleeding from my back passage cos i can't go!!!!
I have taken senakot, and have just bought some fibre clear but don't want to upset my water intake if it affects the taste.