Greeneyes11
Gold Member
I struggle big time with CD, I lost nearly 5 stone on it last year and struggled all the time, my head has battles with itself and I get depressed... I never seem to get into ketosis, I never turn a stick pink/purple except first one of the day, after that it stays a nice beige colour and believe me last time I used to test every day.... so, today after 2 weeks my head has started battling again, today it is why dont I do the new WeightWatchers plan instead of CD, that way I get to eat more healthy instead of cutting our food altogether, but then my head says, because you will only lose half the weight as you do on CD, and back and forth it goes.... so lunchtime, on the verge of giving in, (I am on SS+ - 4 shakes and milk), I decided to have a small meal instead of my shake... and a la Kirsty, I minced up a chicken breast with a couple of mushrooms and half a chilli (not sure if that was allowed), formed it into a mini loaf and cooked it in the oven. I then made up half a choc mint shake into a mix a mousse for dessert (I will have the other half once I pick the children up from school and need warming up as I will have it hot). And well yummy it was too, has definately shut my head up and I am full.... so thank goodness I decided to persevere....