Fighting the fat in Jan - 31 hour challenge!

Discussion in 'Fitness Health and Exercise' started by Ela ine, 2 January 2011 Social URL.

  1. Ela ine

    Ela ine Likes to post, and eat.

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    Hi all!
    After reading a few diaries and posts I have decided to start my own fitness diary! Hope this is okay.

    I am going to try to do 31 hours of exercise, for the 31 days in Jan.

    Thanks to the wii challenge posts I am going to include my wii times too!

    Good luck to anyone else hoping to fit in more fitness this year!

    Elaine.

    01/01/11: wii fit - 1 hour
    02/01/11: body attack - 1 hour
    body pump - 1 hour
    wii fit - 30 mins

    26 and a half hours (and hopefully 10 pounds) to go :p xx
     
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  3. BREN

    BREN is going to loose!

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    Elaine, what a great idea! Good luck hun x
     
  4. Angel-xo

    Angel-xo Full Member

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    I think that's an absolutely fantastic idea. I'm tempted to join you lol, but i'm very prone to taking rest days due to my muscles getting sore after some workouts, and never do more than an hour a day, so virtually impossible, but good luck to you hun :)

    EDIT: You know what, im gonna hold a similar challenge for myself, except mine will be to exercise everyday from today (3rd january to 31st january).
     
  5. artysister

    artysister Member

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    Sounds great, bet you'll see a difference!! x:clap::D
     
  6. judimac

    judimac Mad old Bat with Attitude

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    Good luck.
     
  7. Ela ine

    Ela ine Likes to post, and eat.

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    Thank you all so much!!
    I really really hope I can achieve it! And that it helps me get some more weight off this month :D

    You know what - you should! In fact you should check in here and keep me company (haha).
    I can't go to the gym everyday (and I'm not insane :p) but sometimes I'll do three hours on a Monday night etc.
    Again, not because I'm a gym bunny (by any means) I just get so hyped up from a body attack/body jam class... that it takes very little to persuade me to stay on for another class.

    Anyway, good luck hun!!! You can do it! x
     
  8. Ela ine

    Ela ine Likes to post, and eat.

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    01/01/11: wii fit - 1 hour
    02/01/11: body attack - 1 hour|body pump - 1 hour|wii fit - 30 mins
    03/01/11: Swim - 1 hour| wii fit - 30 mins
    04/01/11: wii fit - 30 mins

    5.5 hours done, 25.5 to go!
     
  9. boncuk

    boncuk Full Member

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    Hi Elaine,

    I am going to join you on this if thats ok, normally I try to do an hour of wii fit 5/6 days a week, but will try to increase my activity level a little more each day to allow me to reach this target :)

    Heres to a slimmer 2011 :)

    Claire xx
     
  10. Ela ine

    Ela ine Likes to post, and eat.

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    Whoot whoo! I am slightly addicted I think :p
    I can't wait until I get paid and am able to get some new games...how sad does that make me :rolleyes:

    Managed to do an additional 1 hour 9 minutes on the wii when I got back from work last night team.
    I blame my competitive brother!

    Body attack tonight! I can't wait.. but there's sure to be less activity on the wii tomorrow as a result :p

    01/01/11: wii fit - 1 hour
    02/01/11: body attack - 1 hour|body pump - 1 hour|wii fit - 30 mins
    03/01/11: Swim - 1 hour| wii fit - 30 mins
    04/01/11: wii fit - 2 hours, 9 mins


    7.09 hours done, 23.51 to go! :eek::eek:
     
    Last edited: 11 January 2011
  11. Ela ine

    Ela ine Likes to post, and eat.

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    01/01/11: wii fit - 1 hour
    02/01/11: body attack - 1 hour|body pump - 1 hour|wii fit - 30 mins
    03/01/11: Swim - 1 hour| wii fit - 30 mins
    04/01/11: wii fit - 2 hours, 9 mins
    05/01/11: Body attack - 1 Hour, wii - 41 mins

    8 hours, 50 mins done, 22 hours, 10 mins to go!

    (hope I am adding this up right, ahah!)

    Weigh in tonight, hope it's made a difference!! x
     
    Last edited: 11 January 2011
  12. Ela ine

    Ela ine Likes to post, and eat.

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    Hi all!
    Weighed in on Thursday - lost 2lbs :D whoo
    I then went to see friends for the weekend, and have been poorly since I got back (yuck!)

    However, still managed to get to the gym last night.
    Not much on the wii over the weekend, but will change that tonight!!

    01/01/11: wii fit - 1 hour
    02/01/11: body attack - 1 hour|body pump - 1 hour|wii fit - 30 mins
    03/01/11: Swim - 1 hour| wii fit - 30 mins
    04/01/11: wii fit - 2 hours, 9 mins
    05/01/11: Body attack - 1 Hour, wii - 41 mins
    06/01/11: Body Step - 1 Hour
    07/01/11: Nothing..
    08/01/11: Nothing :cry:
    09/01/11: Wii - 10 mins
    10/01/11: Body Jam - 1 Hour | Body attack - 1 Hour | Swim - 1 Hour

    13 hours, done, 18 hours, to go! :D
     
  13. Ela ine

    Ela ine Likes to post, and eat.

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    Had a gain this week... 1.5lbs... Gutted.

    Will update on exercise when on laptop xx
     
  14. elm

    elm Silver Member

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    Wow good on you for working out
     
  15. a_mcg

    a_mcg Member

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    hi elaine great idea and keep up the good work but remmber muscle ways more than fat all this working out must be paying off :)
     
  16. Ela ine

    Ela ine Likes to post, and eat.

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    Hi all!
    Thanks for the kind comments :)
    And I'm hoping my gain was muscle too!!

    It was my birthday yesterday, so had a day off! I also ordered the 30 day shred! duh duh duh... have heard lots about it! Don't know when I'll be trying starting that yet, perhaps after this.. maybe before, we'll see when it gets here!
    Exercise update!:

    01/01/11: wii fit - 1 hour
    02/01/11: body attack - 1 hour|body pump - 1 hour|wii fit - 30 mins
    03/01/11: Swim - 1 hour| wii fit - 30 mins
    04/01/11: wii fit - 2 hours, 9 mins
    05/01/11: Body attack - 1 Hour, wii - 41 mins
    06/01/11: Body Step - 1 Hour
    07/01/11: Nothing..
    08/01/11: Nothing :cry:
    09/01/11: Wii - 10 mins
    10/01/11: Body Jam - 1 Hour | Body attack - 1 Hour | Swim - 1 Hour
    11/01/11: Swimming - 1 hour | Wii - 30 mins
    12/01/11: Step - 1 hour | Swimming 30 mins
    13/01/11: Wii - 1 Hour
    14/01/11: Body attack - 1 hour
    15/01/11: Wii - 30 mins | Swimming 1 hour
    16/01/11: Wii - 1 Hour
    17/01/11: Swimming - 1 hour.
    18/01/11: Wii - 30 mins

    16 hours, 30 done, 14 hours, 30 to go!
     
  17. a_mcg

    a_mcg Member

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    dont beat yourself up over days off your body naturally needs time off for muscle growth and to give you energy if your training as much as you are 1 early night a week but thats just an idea im not forcing it upon you lol
     
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