its taken some time but i have discovered a filling lunch for 8 points! i seem to be able to fill myself with evening meals much more easily than stuff i can make for work! Anyway i discovered that discovery toilla wraps are 3 points each in wholemeal or normal! so what i do slice up 1 breadless quorn fillet or 1 quorn sausage in 2 wraps with a bit of zero point salsa or something, and then lettuce and tomato and all my salad i want. it looks like a good lunch with 2 wraps! It's quite a relief because i was always hungry till now! Just thought i'd tell people in case the wrap points are little known lol.