I'm not sure if it's being in denial or the fact that I know to lose weight and be healthy like I want to I have to stop doing the things that got me here......yes ok denial
I know that if I give it up I would sleep better, be more awake at work, not be hungry all the next day which means I blow whatever diet I'm on before lunchtime, not spend to much money and not keep gaining weight.......
So if I know all this why do I think giving up the vodka is boring?????????
I will admit, I have had the worst 4 years of my life (my mum died from cancer) which has led me to gain over the 5st that I lost before all the pain.....
It has just dawned on me to think of this like I did when I gave up smoking over 20 years ago, (also the last time I was thin!!!!)
I found giving up smoking the easiest thing ever
All makes sense what I have to do when I write it down, so what's stopping me?