find ot hard to sleep on diet

Discussion in 'Slimming World' started by Gembritney, 6 August 2010 Social URL.

  1. Gembritney

    Gembritney Silver Member

    Posts:
    1,159
    Likes Received:
    2
    Start Weight:
    17st10lb
    Current Weight:
    15st6lb
    Goal Weight:
    12st12lb
    Lost(%):
    2st4lb(12.9%)
    Diet:
    LL
    im so used to eating yummy foods at night when i wasn't on SW. i cant sleep till like 6am all i do is think about chocolate and things, i used to fall sleep really easy when i had a fully stomach of goodies..... its really grating on me not being able to sleep.... anyone else :confused:experience this???
     
  2. Avatar

    MiniMins.com Matched Content

  3. shell_y

    shell_y Silver Member

    Posts:
    1,432
    Likes Received:
    25
    Start Weight:
    10st11lb
    Current Weight:
    9st5.5lb
    Goal Weight:
    8st12lb
    Lost(%):
    1st5.5lb(12.91%)
    Diet:
    SW
    I HAVE to eat before bed, i used to eat cereal but now i have replaced it with fruit and a muller light and sleep fine.
     
  4. mrsrobinson

    mrsrobinson Full Member

    Posts:
    287
    Likes Received:
    3
    Start Weight:
    12st5lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st9lb(5.2%)
    Diet:
    Slimming world
    I don't think of yummies, but I haven't been able to sleep til 1 or 2 oclock on this diet. I'm not hungry or thirsty so I don't know whats causing it.
     
  5. GracieMai

    GracieMai Full Member

    Posts:
    412
    Likes Received:
    9
    Start Weight:
    11st8.5lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st8.5lb
    Lost(%):
    0st7.5lb(4.62%)
    Diet:
    Slimming World
    How about having a skinny cow hot choccie before you go to bed, or just have your syns for chocolate before you go bo bo's ;)

    x
     
  6. Browsie

    Browsie Silver Member

    Posts:
    625
    Likes Received:
    8
    Start Weight:
    13st7.5lb
    Current Weight:
    13st7lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0.5lb(0.26%)
    Diet:
    Slimming world
    Just save your syns and have a full on chocoholics blown out before you go to bed. Although not sure the big hit of chocolate caffine will do your no sleeping any good!!
     
  7. emma-louise

    emma-louise Silver Member

    Posts:
    1,086
    Likes Received:
    22
    Start Weight:
    16st0lb
    Current Weight:
    12st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st1lb(19.2%)
    Diet:
    Slimming World
    i always crave sweet things at night time, so i usually take a pint of NAS squash to bed with me xx
     
  8. Northern Lass

    Northern Lass Full Member

    Posts:
    146
    Likes Received:
    0
    Start Weight:
    20st2.5lb
    Current Weight:
    16st13lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st3.5lb(16.11%)
    Diet:
    slimming world
    i have noticed that i am sleeping less whilst doing SW, and not feeling tired either. I had put it down to eating healthier foods and having more energy..
     
  9. avisk

    avisk xx

    Posts:
    2,303
    Likes Received:
    92
    Diet:
    Slimming World
    There is nothing to stop you eating "yummy foods" at night when you are on SW. They may not be the same things that you used to have, but if you are organised, and save some syns or a HEXB, you can have something chocolatey - like a cereal bar.
     
  10. Gembritney

    Gembritney Silver Member

    Posts:
    1,159
    Likes Received:
    2
    Start Weight:
    17st10lb
    Current Weight:
    15st6lb
    Goal Weight:
    12st12lb
    Lost(%):
    2st4lb(12.9%)
    Diet:
    LL
    thanks you all for ur comments everyone!!! i drank 3 skinny cows last night nut didnt sleep till 6am 2 nights running :( i will save my syns for wine... that will ,make me tired lol xxx
     
  11. Gembritney

    Gembritney Silver Member

    Posts:
    1,159
    Likes Received:
    2
    Start Weight:
    17st10lb
    Current Weight:
    15st6lb
    Goal Weight:
    12st12lb
    Lost(%):
    2st4lb(12.9%)
    Diet:
    LL
    :) is my ticker showing??
     
  12. RubyMoss

    RubyMoss Silver Member

    Posts:
    935
    Likes Received:
    7
    Start Weight:
    11st12lb
    Current Weight:
    11st10.9lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st1.1lb(0.66%)
    Diet:
    Slimming World
    Yep!

    I'm not so much the same as I seem to constantly be thinking about food, all day, not really before bed though. I'm always thinking about the diet but I'm guessing eventually it'll become second nature xxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...