Great news hun!! You'll be fine! Just sit down for a bit and try and digest (scuse the pun!!) the info on EE! It's not that complicated at all- it just throws people coz Green and Red have been drummed into them in the past!! Just remember, tons of free foods, having as much superfree as poss to promote a speedier loss (fruit n veg), 1 HEXa and 1HEXb (I usually have either porridge, Weetabix, Alpen Light bars x2, Hifi bar, Ryvitas, Ryvita Minis, a wholemeal roll or 2 slices of Nimble bread as my bs and milk, 3 Babybel lights, 6 Laughing Cow X light triangles, or some other cheese in a salad or melted over pasta or a jacket as my a). Then have your syns on all the other little extras, that glass of wine, bit of chocolate, added ingredients in cooking etc etc! Don't forget if you really fancy further HEXa or HEXb options, you can count them as syns instead (each HEX is worth approx 5-6 syns). Hope this clarifies things a bit!!X