Brightonrosie
I want to be fitter again
Well i have completed my first day on fast forward if I go to bed now lol. It hasn't been easy and I have been genuinely hungry at times. It has made me realise how I normally munch my way through at least 480 calories of fruit a day. When i come off this plan next week I will seriously look at my fruit intake and replace some of it with vegetables for snacking on. Here's to tomorrow's 19 units xx