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Thanx DF thts the good idea


Peggy McParrot
If you do find your still really hungry you can always have an extra pack... I find ss to little for me so do ss+ 4 packs or 3 and a 200 cal meal...but splitting the packs is great too...
Good luck and keep glugging that 2.25litres of water a day...
I will do that lol and I already guggle all my 2.5 ltrs maybe a cuppa will do


Peggy McParrot
Just keep drinking if your hungry, i was doing 4 litres a day first few weeks, but now the 2.25litres is fine, still always soooo thirsty in the morning though,,,,must be all the trips to the loo at nite lol

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