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First Green Day

Discussion in 'Slimming World' started by Frontier-Phil, 28 April 2009 Social URL.

  1. Frontier-Phil

    Frontier-Phil Silver Member

    Well decided to have my first green day today after 7 weeks.

    I didn't really have lots today but had loads of fruit with my weetabix and muller, scan bran and nutella snack
    green mixed salad and this eveing had the most satisfactory CousCous and liver risotto with peppers and onion.

    I feel very full, but a strange sense of guilt for some reason?????

    Back to red tomorrow and in the evening WI

    Phil x
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  3. denise_2009

    denise_2009 Full Member

    well done on your weight loss y r u feeling guilty.
  4. Frontier-Phil

    Frontier-Phil Silver Member

    Don't really know, I suppose deep down I worry that green days won't be as good for me??... a bit silly but I have put my weight onover the years on carbs like pasta, rice , bread etc

    Phil x
  5. rosinakathleen

    rosinakathleen Big, busty and Blowsy!

    I never do green but thats because I don't like half the food! If I crave the 3 p's then i'll do EE or count them as syns
  6. Cherryade

    Cherryade Full Member

    I know what you mean Phil. Im the same, I think o0o0o0h noo0o0o0 carbs!! EEEKK! I never have v good losses with green days so I stick to red too, but I do often think maybe I should sling in a green one now and then.....
  7. judimac

    judimac Mad old Bat with Attitude

    I used to love green days , but I lose faster on red. Now I'm sticking to EE and it makes life SO much simpler, and I can't believe my losses! I thinkyou have to suspend belief on SW cos if you compare it you eat SO much more, you're never hungry and you still have fab weight losses!
  8. Harrie

    Harrie Silver Member

    I think I lose quicker on red, but I'm not sure. I try to do a mix of the two, but make sure the ratio is at least 4:3 red days.

    Remember, pasta, potatoes and rice in themselves are not fattening. It's all the creamy, gooey, sauces we have with them that are (carbonara - yuk, personally - curry, butter in the mash).

    The couscous and liver risotto sounds strangely appealing!

    Good luck, Phil! Let us know if you think it has had an effect on your next WI.
  9. dehli

    dehli Silver Member

    I've lost nearly 4 stone doing about 90% green days.
  10. Gemma1986

    Gemma1986 Im just me!

    i do a mixture of red and green.
  11. slrayner

    slrayner Full Member

    I only ever do green days and have lost 1 stone 5- couldn't do red as I was always hungry!
  12. Indieflower

    Indieflower I have my mojo

    Phil, I was exactly the same when I had my first green day and I worried like hell on the run up to weigh in that my weight would be awful, suprisingly it wasn't!

    It is important to start having green days the closer you come to target though, so well done Phil :):)

    K xx
  13. Frontier-Phil

    Frontier-Phil Silver Member

    Well had WI my this evening and managed 2.5 loss ... so verypleased with that......heheheheh....not so guilty now !

    Phil X
  14. Indieflower

    Indieflower I have my mojo

    Well done! :)

    K xx
  15. Frontier-Phil

    Frontier-Phil Silver Member

    Cheers :thankyouthankyou:

  16. Gemma1986

    Gemma1986 Im just me!

    well done Phil.

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