Frontier-Phil
Silver Member
Well decided to have my first green day today after 7 weeks.
I didn't really have lots today but had loads of fruit with my weetabix and muller, scan bran and nutella snack
green mixed salad and this eveing had the most satisfactory CousCous and liver risotto with peppers and onion.
I feel very full, but a strange sense of guilt for some reason?????
Back to red tomorrow and in the evening WI
Phil x
I didn't really have lots today but had loads of fruit with my weetabix and muller, scan bran and nutella snack
green mixed salad and this eveing had the most satisfactory CousCous and liver risotto with peppers and onion.
I feel very full, but a strange sense of guilt for some reason?????
Back to red tomorrow and in the evening WI
Phil x