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first meal ideas?

killercurls

I *will* be skinny again!
G: 10st5lb
#1

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#2
Wow! Where is everyone today?? I'm guessing it's way too late to answer your question now killer. I'd have said a baked chicken breast with a small salad dressed with balsamic vinegar but whatever she had I hope she enjoyed it! xx
 

killercurls

I *will* be skinny again!
G: 10st5lb
#3
haha! thanks jan! that's exactly what she had!! xxx
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#4
Great minds .... :) x
 

Scotsmist

Life is not a Rehersal!
S: 14st4lb C: 11st6lb G: 10st7lb BMI: 28.3 Loss: 2st12lb(20%)
#5
Not been on long Killercurls...sorry! hope she enjoyed it!
Just make sure she doesnt have tomotoes....my refeed sheet from the pharmacy says I can have them, but Aoife was told the other day not to have them....so, I emailed LT and they said wait till after Day 3 before having them.

Just incase she did, maybe best to not have them tomorrow.
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#6
Though those of us who followed the refeed sheet and did have them didn't come to any harm :) xx
 

nicolas

Silver Member
S: 13st9lb C: 13st9lb G: 11st0lb BMI: 34.9 Loss: 0st0lb(0%)
#7
hi, sorry only logged on now, hope she enjoyed it, how long was she on LT?
 

Scotsmist

Life is not a Rehersal!
S: 14st4lb C: 11st6lb G: 10st7lb BMI: 28.3 Loss: 2st12lb(20%)
#8
Though those of us who followed the refeed sheet and did have them didn't come to any harm :) xx
I wish I hadnt known about not eating them, cause I love tomatoes too :) but knowing me, I would have eaten them and put on ;-))))))
 


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