We had a ovely day yesterday. Couldn't move in te evening as feet and legs were hurting from all the walking.
Going on a pub crawl with the husband today. Just trying to motivate myself to do a bit of exercise before we go out. X
Hi Chezz, enjoy the birthday Just be good the next day.
Its our nieces birthday tomorrow so there will be cake. Planning to do more exercise today as won't have time tomorrow. Xx
enjoy your nieces birthday love a little cake will not hurt and the exercise will help
im going to try and be very good today lolol mmm i think telling fibs there
Hi Chezz How are you getting on?
Quite a good week so far.
Today was a great day. Stayed well under calories even though I had Haribo sweets at work. x
hi tessa
glad your ding ok chuck
its going ok hun not been to bad today at going to weigh in sunday this week as busy over the weekend
have a great day tomorrow love x x
hi tessa
do not worry hun we all have weeks like that chuck it will come off next week im not getting weighed this week after yesterday so im saying no change lol
good luck for next week love x x x
hi tessa
it was a lovely day really enjoyed it going to give it my all this week and im going to get back to l.s walking to shift these ponds for christmas x x
I still do the l.S. Walking. Did her 4mile fast walk yesterday. I am aching today so had a rest day today apart from cleaning My clothes are a lot looser due to exercise. You have done well so far. We will lose more pounds til Christmas xx
Hope fully no damage done xxx
