Better day today after last night slip as I had rolls and sausages. Think it was stress that made me want carbs. Need to take our cat to the vets as there is something wrong with one of his teeth. Got appointment tomorrow and just hope he doesn't need an op.
Food today.
B = Ryevita, butter and cottage cheese
L = Cheese and onion Sandwich, 1 Tomato
D = extra lean beef mince, onion, peppers, courgettes, chopped tomatoes, tomato paste, single cream and a bit of cream cheese, a little parmesan
S = black olives, 30g Lancashire cheese, apple, 1 praline egg