First week back on Exante

[Andrea5867]

Completed my first week restarting Exante and I've lost 10.75 lbs
Not had too bad a week. Feeling a bit run down with a virus but managed to stick to it all week with the exception of switching one pack of shakes on saturday evening for a 51cal Weightwatchers soup because I was far too cold to stand yet another shake. Bought the mixed pack so looking forward to having something warm at least once a day from tomorrow
Aiming for 100% this week and hopefully another good loss

Andrea x

 

[Plymscuba]

Well done Andrea - thats a great start to the diet!

Have you tried the shakes hot? I love them hot, so much so that I only had my first cold one last week after exercising as I couldnt put hot water in the shaker x

 

[ChellyWellyBoot]

Well done that's a fabulous loss =)

 

[Andrea5867]

Two weeks in and I've lost my first stone. Had a good week and was very surprised as I had a small chicken tikka wrap yesterday at Alton Towers rather than trying to fit shakes and bars around a full day out. Back on it today but having a healthy option at Harvester on Wednesday en-route to see Robbie Williams in Manchester
Loving losing the inches but need new trousers already
Andrea x

 

[Fjk19]

Well done you it's great to see results so fast x

 

[Andrea5867]

1.75 lbs week three but quite happy with that as switched to healthy meals two days when at a concert then away for the weekend

 

[Shrimp]

Fantastic numbers

 

[Andrea5867]

2lbs this week. Total loss in first 4 weeks is 18.5 lbs. Happy as had a couple of low carb meals this week due to events. Back 100% this week to see if I can get bigger losses but happy so far

 

[Shrimp]

Well one Andrea

 

[Muffin]

Well done

 

[Andrea5867]

Week 5 and lost 3lbs this week - had a couple of days off plan but eating very healthily. Seems to be a bit of a trend alately so need to get back into being 100% and getting bigger losses !!!!

 

[Shrimp]

That's a nice steady weight loss. Well done

 

[Andrea5867]

Week 6 completed and 4.4 lbs down this week
Fingers crossed I can get to two stones down by the end of week 7 - feeling so much better
Andrea x

 

[Plymscuba]

Wow well done, you've inspired me to try and stay on track this week as I've been a bit hit and miss the last couple of weeks!

 

[Fjk19]

Well done keep it up x

 

[Shrimp]

Andrea you are doing so well

 

[slimwannabe]

Andrea yr losses are great. Wish mine would follow suit as seem to be at a plateau lately!! X

 

[Andrea5867]

Week 7 and lost another 3 lbs making just over two stones in total - 30% of my goal loss in just 7 weeks and feeling so much better

 

[Shrimp]

You are smashing through the pounds...well done!

 

[slimwannabe]

Well done andrea.i seem to have got past my plateau and finally made it into the 13's lol xx