Well what a week, I started last wednesday, and I swear i have stuck to it to the letter but I feel like sh*t today!!!
I am so proud of myself, it was my daughter birthday this weekend, so my parents were here, so i have resisted the pub on friday, had 2 black coffees, then chip shop on the way home. Sat, I took my daughter to Aberdeen shopping and had a black coffee in KFC, then came home to birthday tea, cake and drinks, which I resisted. Then yesterday they had chinese which I again resisted. Really tough weekend.
I have that horrible taste in my mouth, so I reckon i'm in Ketosis and the scales so quite a lose, so where is this feeling of euphoria, I honestly feel terrible.
Not a good day today:cry:
I am so proud of myself, it was my daughter birthday this weekend, so my parents were here, so i have resisted the pub on friday, had 2 black coffees, then chip shop on the way home. Sat, I took my daughter to Aberdeen shopping and had a black coffee in KFC, then came home to birthday tea, cake and drinks, which I resisted. Then yesterday they had chinese which I again resisted. Really tough weekend.
I have that horrible taste in my mouth, so I reckon i'm in Ketosis and the scales so quite a lose, so where is this feeling of euphoria, I honestly feel terrible.
Not a good day today:cry: