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First week losses...?

Discussion in 'Exante' started by PrettyPaula, 2 August 2010 Social URL.

  1. PrettyPaula

    PrettyPaula Amusing Title.

    Posts:
    415
    Likes Received:
    6
    Start Weight:
    16st12lb
    Current Weight:
    16st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st12lb(5.08%)
    Diet:
    Slim & Save
    Hello all, day one and I'm ravenous, in order to make sure I keep occupied and don't eat my own face, just curious

    What was your week one loss ?
     
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  3. Ladyshopper

    Ladyshopper Full Member

    Posts:
    88
    Likes Received:
    2
    9lbs for me. Keep busy, distract yourself, you do start feeling less hungry as time goes on!
     
  4. Petal01

    Petal01 Still Climbing That Hill!

    Posts:
    1,267
    Likes Received:
    50
    Current Weight:
    16st10lb
    Goal Weight:
    10st0lb
    Diet:
    WW
    Last time i did Exante it was 10lbs.
     
  5. rose1987

    rose1987 reaching my goal

    Posts:
    826
    Likes Received:
    21
    Start Weight:
    15st11lb
    Current Weight:
    15st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    9lbs for my first week day 3/4 were hard but once in ketotsis your hunger stops .
     
  6. babystar31

    babystar31 Gold Member

    Posts:
    1,886
    Likes Received:
    20
    5lbs for me, as rose said once u get past day 3 or 4 the hnger reduces greatly....infact im never hungry now. i have cravings but cos im not hungry its easier to resist them lol x
     
  7. PrettyPaula

    PrettyPaula Amusing Title.

    Posts:
    415
    Likes Received:
    6
    Start Weight:
    16st12lb
    Current Weight:
    16st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st12lb(5.08%)
    Diet:
    Slim & Save
    Well i'm sort of switching between total solutions and the next one dependant on my work/singing schedule.

    i'm hoping for 7 pounds :)
     
  8. Elvira

    Elvira Mistress of the Dark

    Posts:
    3,244
    Likes Received:
    61
    Start Weight:
    21st4lb
    Current Weight:
    16st8lb
    Goal Weight:
    12st0lb
    Lost(%):
    4st10lb(22.15%)
    Diet:
    Calorie counting
    12.25lbs for me but I always lose about that much in my first week of a VLCD. It's because when I'm not on one, I don't drink hardly any water, and I eat tonnes of carbs and sweet things lol I think I store a lot of glycogen x
     
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