First WI after restart


Silver Member
S: 14st11lb C: 13st13.5lb G: 10st7lb BMI: 33.6 Loss: 0st11.5lb(5.56%)
Started Thursday morning and WI was on Monday. I've lost 3lbs. I know, its a great loss but i'm really disappointed. I've been 100% SS but had tea at my folks on sun (started TOTM) and i had cottage cheese and several slices of turkey as they dont understand the diet it was easier than getting grief.
It was my eldest DD birthday on Monday and I did fab til i got home. Had birthday cake, wine and crisps. So so annoyed with myself, had nibbles and christmas chocs last night too. Totally back in the game again today but just wish i had stuck to my guns and SSd on Sunday and I'd have kept going.
Now i'm out of ketosis and starting again today. I am going to finish this diet!

Sorry for my ranting, next week it should be a better loss.

Best wishes to all.
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Silver Member
S: 14st6lb C: 11st11lb G: 11st2lb Loss: 2st9lb(18.32%)
next week is next week put it all behind you and carry on life sometimes is difficult keep going x


Full Member
S: 13st6lb C: 13st6lb G: 11st0lb BMI: 27.8 Loss: 0st0lb(0%)
3lb in 4 days is a great start!! Well done! next week will be even better! x


Trying Harder
S: 15st2lb C: 14st2lb G: 10st0lb BMI: 32 Loss: 1st0lb(6.6%)
Thats a great loss, I only lost 4lbs in a week chin up and keep at it, next week will be better