Fish & chips, kebab & chips

Discussion in 'Slimming World - Eating Out' started by Angellore, 29 December 2010 Social URL.

  1. Angellore

    Angellore Full Member

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    Hi all

    When I was on WW the one thing I liked was that I could eat out regularly and still lose weight. I want to be able to still do this on SW so have been having a good look at this forum. Chinese seems very good, so i'm pleased with that. I have no problem saving syns for a take away/eating out either. Can anyone help me with the syns for the following:
    Cod in batter from the chippy
    Chippy chips
    Chicken shish kebab in pitta

    I did try searching but I didn't come up with anything concrete for the kebab and the only fish and chip post I could find was on the older style plan, so not sure if it might have changed.

    Thank you :D
     
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  3. rumbletummy

    rumbletummy Silver Member

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    Sorry I don't know the exact answer... but if I wanted chippy I would save about 50 syns over the week and use these... i think 50 syns is roughly 1000 Kcals so this would cover something like fish and chips!
     
  4. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    I make my oen kebab & honestly its lush!! The best thing about it is its syn free !!! Recipe in the recipe section if you want it & its not messy/hard to do either :)
     
  5. Circes

    Circes Strutting her stuff

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    The fish will be free on red and EE if you take the batter off and the Chips are 17.5 syns for 227g
     
  6. emzipoo4u

    emzipoo4u Member

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    From the chip shop I used to have chicken kebab meat and salad and pinch a chip from hubby so not to miss out too much !
     
  7. Janet-c

    Janet-c Member

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    On ee if you remove batter and have it with mushy peas then its totally free! Enjoy!!
     
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