Attack Fish chowder

Discussion in 'Dukan Recipes' started by blondesmiler, 18 April 2011 Social URL.

  1. blondesmiler

    blondesmiler Member

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    Just flicking thru recipe books (normal variety) for inspiration.

    What about fish cooked in milk with a little onion, very lean bacon or ham, prawns, herbs, cornflour? I've not tried just a thought I had ?
     
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  3. Maintainer

    Maintainer ** Chief WITCH **

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    Cornflour is a tolerated ingredient (1 tablespoon per day maxi from Cruise phase and tolerated ingredients are only if not stalling and weight loss satisfactory).

    For fish, I think it'd be a waste to use it... I simply poach mine in a non stick pan with a little skimmed milk and herbs/cumin/whatever... ham/bacon if you must, but again, I avoid because of the salt and nasties...

    Have you looked through OUR recipe selection?!
     
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