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Attack Fish chowder


** Chief WITCH **
Cornflour is a tolerated ingredient (1 tablespoon per day maxi from Cruise phase and tolerated ingredients are only if not stalling and weight loss satisfactory).

For fish, I think it'd be a waste to use it... I simply poach mine in a non stick pan with a little skimmed milk and herbs/cumin/whatever... ham/bacon if you must, but again, I avoid because of the salt and nasties...

Have you looked through OUR recipe selection?!

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