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Fish on sole source plus

Discussion in 'Cambridge Weight Plan' started by X2 mum, 10 March 2014 Social URL.

  1. X2 mum

    X2 mum New Member

    Hi advice please.
    When I do my evening 200 cal meal I have been told I can't have fresh salmon or fresh tuna is this true? Why? Also why can't we have red meat as they are protien
    Thanks Xxxxxxxxxxx
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  3. Chlo

    Chlo Well-Known Member

    No you are not supposed to, you can have fresh tuna on 810. I do have salmon every now and again and it doesn't effect ketosis, but it isn't as low in calories.

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