29.07.14
Dailies used 29/29
Weeklies used 10/49
Weeklies remaining – 23
Exercise gained - 4
B - thin (3), 2 x bacon (2), cheese slice (2), coffee, 75cl water = 7
S - cherries, 75cl water
L - thin (3); sandwich filler (5), steam veg (1) = 9
S - 2 x Oreos (3)
D - whole wheat pasta (5), tuna (3), red onion, cucumber, light mayo (1), light salad cream (1), coffee = 10
S - 2 x Green & Blacks (4), French fries (2), milky bar (4) = 10
Was planning on lentil cheddar bake but no eggs or rf cheese!! Nvr done a proper shop at wknd, jst a quick in & out wi no list so nd 2 make do again till wknd!
Treats undecided yet - munchie mood, so much choc consumed :-(
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