I had a look at this the other day, if it's the same one then it's Latin Fat Buster:
With Latin Fat Buster you can choose from the 5, 10, 15 or 20 minute workouts.
Combine them to create a tailored workout to suit you.
Add them all together for one mega 50 minute workout.
So, for the most popular way to lose weight, get Fit in 5 to 20 Minutes.
5 MINUTE WORKOUT
Merengue your way to a trimmer new you. Even if you’ve only got time for this workout, you’ll be getting much fitter.
10 MINUTE WORKOUT
Salsa your way to a sexy body. This workout will burn loads of calories while you twist your core muscles into shape.
15 MINUTE WORKOUT
This potent mix of Hip Hop and Belly Dance moves in our Reggaeton workout will get your whole body into shape.
20 MINUTE WORKOUT
Shed loads of weight with this mega Latin workout. Our sizzling blend of hot dances will take inches off your body.
Loren Barclay is your personal trainer for Latin Fat Buster. An experienced dance and fitness instructor, Loren can help you lose all the weight you want.
With Latin Fat Buster you can choose from the 5, 10, 15 or 20 minute workouts and combine them to create a tailored workout to suit you.
By the way, I had a look at your website Vegetarian and it's very good...love them recipes...