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Five Bean Chilli

#1
Today I ate out at Wetherspoons pub and had my favourite meal-Five Bean Chilli with Basmati rice. Can anyone tell me if it has Syn values please? It is made from five different beans,quorn mince and a tomato sauce and says less than 5% fat.
I also had a 500ml bottle of sweet cider which is I think 12 syns (unfortunately)
My breakfast and tea were syn-free though.
 
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Emz118

Desperate to be slim!
#2
In my 2009 food directory it says:
JD Wetherspoon: 5 bean chilli with yellow basmati rice and tortilla chips: 4.5 syns on green. I would think most of that is for the tortillas though.

Hope that helps!

Emma xXx
 
#5
Just had some of that today after reading here about the best meals syns wise from Weatherspoons. Wasn't bad at all and I wasn't feeling at all bad washing it down with a pint:)
 


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