Five Bean Chilli

Discussion in 'Slimming World - Eating Out' started by SUE49, 24 September 2009 Social URL.

  1. SUE49

    SUE49 Member

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    Today I ate out at Wetherspoons pub and had my favourite meal-Five Bean Chilli with Basmati rice. Can anyone tell me if it has Syn values please? It is made from five different beans,quorn mince and a tomato sauce and says less than 5% fat.
    I also had a 500ml bottle of sweet cider which is I think 12 syns (unfortunately)
    My breakfast and tea were syn-free though.
     
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  3. Emz118

    Emz118 Desperate to be slim!

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    In my 2009 food directory it says:
    JD Wetherspoon: 5 bean chilli with yellow basmati rice and tortilla chips: 4.5 syns on green. I would think most of that is for the tortillas though.

    Hope that helps!

    Emma xXx
     
  4. SUE49

    SUE49 Member

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    Thanks Kristen and Anna.Wetherspoons is not in the 2007 directory which I have.I would agree that the tortillas are where the syns go.
    Sue
     
  5. lazorinie

    lazorinie wants a body to love!

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    yeah 25.5 on red and 4.5 on green
     
  6. FatTony

    FatTony Full Member

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    Just had some of that today after reading here about the best meals syns wise from Weatherspoons. Wasn't bad at all and I wasn't feeling at all bad washing it down with a pint:)
     
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