Five Bean Chilli

SUE49

Member
Today I ate out at Wetherspoons pub and had my favourite meal-Five Bean Chilli with Basmati rice. Can anyone tell me if it has Syn values please? It is made from five different beans,quorn mince and a tomato sauce and says less than 5% fat.
I also had a 500ml bottle of sweet cider which is I think 12 syns (unfortunately)
My breakfast and tea were syn-free though.
 
In my 2009 food directory it says:
JD Wetherspoon: 5 bean chilli with yellow basmati rice and tortilla chips: 4.5 syns on green. I would think most of that is for the tortillas though.

Hope that helps!

Emma xXx
 
Thanks Kristen and Anna.Wetherspoons is not in the 2007 directory which I have.I would agree that the tortillas are where the syns go.
Sue
 
Just had some of that today after reading here about the best meals syns wise from Weatherspoons. Wasn't bad at all and I wasn't feeling at all bad washing it down with a pint:)
 
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