Thank you for your input Nic. x x
Well done on your weight losses, they are fabulous. You have done so well in such a short space of time. I am soooo jealous. x x
I set myself weekly little goals that will lead to my main goal, but it doesn't make me distracted or upset if I don't hit that goal, I am just happy to be sticking to a healthy eating plan and moving towards my eventual goal, even at one pound a week. The thing that tends to take me off plan is a bad day...that bad day that turns to a bar of chocolate and then the attitude that follows - "What the hell, I have broke my diet, may as well really blow it and start again tomorrow"...then tomorrow never comes.
That is why I am so pleased I avoided the choccy bar today...another crisis averted.
And I just noticed...you're in the tens!!!! Fabulous! I can't wait to join you.
Have a great evening,
Boo x