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Fizzy water question?

S: 10st0lb C: 10st0lb G: 8st0lb BMI: 25.6 Loss: 0st0lb(0%)
Hi guys,

whilst ive been on LT ive just been having normal water, so thinking as it is friday and all, i may treat myself tonight to some fizzy water in a wine glass! (its the little things huh...)

My question is, what are the do's and don't's for fizzy water? Am i aloud flavoured etc etc?

Cheers! x
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Silver Member
S: 22st4.0lb C: 17st2lb G: 14st7lb BMI: 32.5 Loss: 5st2lb(23.08%)
not flavoured anything i'm afraid.
just the plain sparkling stuff :)

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