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FLAT OR FIZZY WATER??

S: 18st0lb C: 17st6lb G: 10st5lb BMI: 38.2 Loss: 0st8lb(3.17%)
#2
I dont like fizzy water, i allways drink plain water..

i might though try some fizzy water with the water flavouring, bet thats nice! orange ade yum yum lol..
 

annie_d

Silver Member
S: 14st5lb C: 13st7lb G: 11st0lb BMI: 28.7 Loss: 0st12lb(5.97%)
#5
i mix and match. Not noticed any difference between the 2 as far as weight loss goes.
 

Ruthlet

Wants to be a loser!
#6
I drank mostly fizzy water when sole sourcing - I did not notice a difference in my losses when I drank still water.
 
S: 18st11lb C: 12st4lb G: 11st7lb BMI: 27.8 Loss: 6st7lb(34.6%)
#7
Either still or sparkling water is fine on CD and won't make any difference to your rate of loss whichever you drink. Just make sure you steer clear of the flavoured ones as they often contain sugar.

If you can drink 3 litres + of sparkling water then go for it. Happy glugging :D
 


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