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I dont like fizzy water, i allways drink plain water..

i might though try some fizzy water with the water flavouring, bet thats nice! orange ade yum yum lol..


Wants to be a loser!
I drank mostly fizzy water when sole sourcing - I did not notice a difference in my losses when I drank still water.
Either still or sparkling water is fine on CD and won't make any difference to your rate of loss whichever you drink. Just make sure you steer clear of the flavoured ones as they often contain sugar.

If you can drink 3 litres + of sparkling water then go for it. Happy glugging :D

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