Flavoured diet water.

Discussion in 'Exante' started by PopUp, 23 November 2011 Social URL.

  1. PopUp

    PopUp *Avid Gum Chewer*

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    My local shop sells bottle of flavored diet water (which is supposed to be lower carbs/calories than normal flavored water) I'm wondering if anyone has ever added flavoured water into their shakes (maybe as a treat?)
     
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  3. atomic1960

    atomic1960 Full Member

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    Make sure its not got citric acid in it, from reading other posts its ok to use if its not got that acid in it
    But look at other post on here just to make sure
     
  4. flab-buster

    flab-buster Full Member

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    The water cant have Citric acid in it, I look for malic acid in the ingredients list :) I usually buy Tesco apple flavoured still water. I have never used it for a shake though, i'm not sure I like the idea of that lol
     
  5. Divster

    Divster Banned

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    Also be careful as its not always called citric acid on the list of ingredients
     
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