Flavoured diet water.

[PopUp]

My local shop sells bottle of flavored diet water (which is supposed to be lower carbs/calories than normal flavored water) I'm wondering if anyone has ever added flavoured water into their shakes (maybe as a treat?)

 

[atomic1960]

Make sure its not got citric acid in it, from reading other posts its ok to use if its not got that acid in it
But look at other post on here just to make sure

 

[flab-buster]

The water cant have Citric acid in it, I look for malic acid in the ingredients list I usually buy Tesco apple flavoured still water. I have never used it for a shake though, i'm not sure I like the idea of that lol

 

[Divster]

Also be careful as its not always called citric acid on the list of ingredients