Discussion in 'JUDDD / Intermittent Fasting' started by shep, 3 December 2009 Social URL.

  1. shep

    shep Silver Member

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  3. Stirky7

    Stirky7 Believe!

    Well tea does yes, but to be honest I never count it, I just count plain ol water :)
  4. soozsb

    soozsb Xmas goal, here I come!

    Most people recomment only counting the plain water in your fluid count.
  5. IrishMum

    IrishMum A little of everything!

    I'd only count plain water and black tea/coffee. I was on a vlcd and most VLCD's just count them, but then again fizzy drinks aren't allowed on them!

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