Focus T25 Alpha

Discussion in 'Fitness Health and Exercise' started by bugsbunny2000, 19 February 2014 Social URL.

  1. bugsbunny2000

    bugsbunny2000 Proud to be a LOSER :)

    Start Weight:
    11st4lb
    Current Weight:
    9st7.5lb
    Goal Weight:
    8st13.5lb
    Lost(%):
    1st10.5lb(15.51%)
    Diet:
    Weight Watchers
    Just need to say I LOVE this workout! I've done Cardio and Speed 1.0 so far but for only 25mins a day it is so energetic! Kicks Jillian Michael's toned butt for sure :)

    Sent from my iPhone using MiniMins
     
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