Food diary of a wobbler no more excuses

[mrs syd]

I've been here so many time before tried so may different diets spent loads of money on them as we'll but now just really fed up of the excuses I make to eat the excessive amount of crisps etc because I've had a bad day at work etc so time to dust myself off and get my arse into gear

 

[mrs syd]

I've been here so many time before tried so may different diets spent loads of money on them as we'll but now just really fed up of the excuses I make to eat the excessive amount of crisps etc because I've had a bad day at work etc so time to dust myself off and get my arse into gear

Red day

 

[mrs syd]

red day

Breakfast

Hexb 30g albran golden cluster
Hexa skimmed milk 125mls
Bowl of strawberries and grapes


Snack

Muller light banana milkshake make with remainder of hexa so good

Lunch

2 egg omelette with mushrooms, wafer thin ham and
40g catherdral lighter hexa and baby lettuce leaves

Can't wait for dinner tonight going to make doner kebab using lean lamb mince which is 3.5syns per 100g raw think I might make butternut squash chips in my new actifry mmmm

Dinner

SW doner meat sauces extra light mayo mint sauce
Onions and lettuce
Hexb WW pitta bread
BNS chips

 

[mrs syd]

 

[mrs syd]

Extra easy day changed to red day now lol



Breakfast

Albran golden cluster
70ml of skimmed milk

Will update lunch when I decided time to get ready for work could just really stay in bed


Lunch

Chicken salad
Grapes

Dinner

Chicken
Hexb pitta bread and hexa 40g light cheese made a pizza nom nom

Will organise my lunch and dinner better tomorrow at least I've updated my food diary

 

[mrs syd]

Green day

Heab allbran golden clusters I'm hooked on them at least I'm having breakfast now
70ml skimmed milk

Snack

Cherry and grape

Lunch

Hexb 55g reduced fat houmous with fine beans love these raw
Mug shot to go tomato and herb pasta

Dinner

Egg chips and baked beans
SW chips made in the actifry my favourite toy lol

 

[Sharry]

Hi there, looking good are the actifrys really worth it? I tend to cook my chips in the oven and come out really nice, just really trying to justify buying one lol.

Good luck with your journey, onwards and downwards I say x

 

[mrs syd]

Hi there, looking good are the actifrys really worth it? I tend to cook my chips in the oven and come out really nice, just really trying to justify buying one lol.

Good luck with your journey, onwards and downwards I say x

Thanks Hun the actifry is great I thought the same but thought sod it lol

 

[mrs syd]

Green day

breakfast

selection of fruit grapes cherries and strawberries

lunch

hexb two pots of reduced fat houmous
half pack of fine beans
mugshot on the go tomato and herbs


dinner

linda McCartney veg sausages only had 1 not as nice as the rosemary herb ones
smash made with hexa reduced fat cheddar
mixed vegetables and onion gravy made with stock reduced

 

[mrs syd]

Weigh In day and 3lbs off yippee

Red day


Breakfast

Husband making breakfast in bed

2 whole meal bread hexb
Grilled bacon and egg cooked in fry light. Mmmm
Black grapes
Lunch

Allbran golden cluster 30g hexb
70ml of skimmed milk not a big fan of milk

Snack
2packs of roast chicken golden wonders so nice :/ this is what happens when I've ran out of my fruit no excuse I no
A pint of Ribena light made with sparkling water my favourite drink at the mo


Dinner

Skinless chicken thigh marinated in garlic and herbs
Butternut squash, onions and carrots good in the actifry
Green beans

 

[Sharry]

Weigh In day and 3lbs off yippee

Extra easy day

Breakfast

Husband making breakfast in bed

2 slice of thick warburton bread 8syns
Grilled bacon and egg cooked in fry light. Mmmm

Will update the rest later

Yay! Well done on your loss have a lovely Sunday x