212degrees
112lbs lost - 28 to go!
Sorry in advance for the rant but really need to at the moment.
Last week my house was burgled which was horrible, this week i've been dumped, I'm trying desparately to find somewhere to live with my housemate (we were planning on moving anyway) and on top of everything else i'm completely shattered as i have had to take a second job so am currently working 13 hours days.
Unfortunately after our house being burgled i gave in and had a break from CD that involved alot of alcohol and some junk food (all though i was careful with the amount) so i put on 4lbs last week but given i lost 9lbs the week before don't mind too much. Sadly because of money - saving to move out and having to replace my stuff that was stolen and getting locks replaced etc, i can only afford to have one shake a day i'm gutted as i'm so close to goal but the likelyhood of me achieveing it just seems to be getting further and further away!
I'm going to try and be sensible and have my shake for breakfast, and then work out some form of salad for lunch and protein high evening meal and steer clear of the carbs. If anyone has any advice i'd really appreciate it. Just feeling so low at the moment and am terrified of not working my way through the plans and having to kinda work it out myself although my CDC has been fantastic there really is only so much that they can do.
Last week my house was burgled which was horrible, this week i've been dumped, I'm trying desparately to find somewhere to live with my housemate (we were planning on moving anyway) and on top of everything else i'm completely shattered as i have had to take a second job so am currently working 13 hours days.
Unfortunately after our house being burgled i gave in and had a break from CD that involved alot of alcohol and some junk food (all though i was careful with the amount) so i put on 4lbs last week but given i lost 9lbs the week before don't mind too much. Sadly because of money - saving to move out and having to replace my stuff that was stolen and getting locks replaced etc, i can only afford to have one shake a day i'm gutted as i'm so close to goal but the likelyhood of me achieveing it just seems to be getting further and further away!
I'm going to try and be sensible and have my shake for breakfast, and then work out some form of salad for lunch and protein high evening meal and steer clear of the carbs. If anyone has any advice i'd really appreciate it. Just feeling so low at the moment and am terrified of not working my way through the plans and having to kinda work it out myself although my CDC has been fantastic there really is only so much that they can do.