Forget to drink LT Shakes!!

Discussion in 'Lipotrim Forum' started by celtic***erin, 17 February 2009 Social URL.

  1. celtic***erin

    celtic***erin Full Member

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    Hi Guys,
    I was just wondering....... has anyone else got to the end of the evening and realised they have only had 1 shake!! I did this yesterday, had my first shake about 3.30 pm my second at 9pm and totaly forgot my 3rd!! :sigh: I also did the exact same thing once before in my 1st week! To be honest, i just dont feel hungry at all and find it a real chore trying to remember to drink them :sigh: I know I really must, for all the nutrients required etc. I have decided to have one every meal time now when I have made my family's meals. What I really wanted to know was, will this affect my weight loss in any way? :confused:
     
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  3. LovelyLauren

    LovelyLauren My husband = My hero

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    if you cintunually dont have all 3... fromwhat other people have said looks like you will go into starvation mode and hang on to your fat...

    so wouldnt suggest it on a regualr basis... however this week on 2 days i forgot to have all 3 and had 2...

    and still lost 6lbs...

    just stay safe
    x
     
  4. Jewel

    Jewel Member

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    yep, same thing happens with me, it didn't slow my weight loss but do have to occasionaly force myself to have all 3 as sometimes I just really don't want them. Going into starvation mode would really worry me, as I don't want to mess up weight loss, or hang on to fat! But also wanna try n stay as healthy as poss, we're having so little anyway there isn't really anything to cut out.
     
  5. kered

    kered Gold Member

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    I have also forgotten on a couple of occassions and it hasnt affected my loss, but I do try to stick to the same times now to avoid this in the future.
     
  6. Yorkshire Adam

    Yorkshire Adam Gold Member

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    i have done it on the odd ocasion as well lol

    no harm if its only 1 though
     
  7. Chunkydunker

    Chunkydunker Fat Fighter!!!!

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    I always used to have only 1 when I first did Lipotrim and still lost, but I don't think it does you any good to neglect what your body requires. One week on LT the last time I did it I really neglected myself and was living on 1 shake and hardly any water thinking it was less therefore I would lose more.....no it doesn't work that way. The following week I was religiously having loads of water and 3 shakes and I lost 6lbs! The more water the better in my case.
     
  8. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

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    Make sure you take all of your shakes, It is important
     
  9. matronix

    matronix Full Member

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    GUILTY

    I have forgotten once, though realise that we should have them alL/ Sometimes I find myself having the 1st at midday and then its difficult fitting the rest in. Am conscious that I should have one breakfast time but can't face it then:sigh:
     
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