celtic***erin
Full Member
Hi Guys,
I was just wondering....... has anyone else got to the end of the evening and realised they have only had 1 shake!! I did this yesterday, had my first shake about 3.30 pm my second at 9pm and totaly forgot my 3rd!! :sigh: I also did the exact same thing once before in my 1st week! To be honest, i just dont feel hungry at all and find it a real chore trying to remember to drink them :sigh: I know I really must, for all the nutrients required etc. I have decided to have one every meal time now when I have made my family's meals. What I really wanted to know was, will this affect my weight loss in any way?
I was just wondering....... has anyone else got to the end of the evening and realised they have only had 1 shake!! I did this yesterday, had my first shake about 3.30 pm my second at 9pm and totaly forgot my 3rd!! :sigh: I also did the exact same thing once before in my 1st week! To be honest, i just dont feel hungry at all and find it a real chore trying to remember to drink them :sigh: I know I really must, for all the nutrients required etc. I have decided to have one every meal time now when I have made my family's meals. What I really wanted to know was, will this affect my weight loss in any way?