Free soup


Full Member
S: 10st12lb C: 10st8lb G: 9st8lb BMI: 25.4 Loss: 0st4lb(2.63%)
Hi There,
Just made a delicious soup that is so filling and so low calorie too.
So I am sharing it with you .

4 Onions
1 Parsnip
5 Carrots
I Swede
1 Red Pepper
2 Cans Chopped Tomatoes
Mixed Herbs
Stock cubes to taste
Black Pepper

Simmer together until vegetables are soft and then put through liquidizer.It is a thick soup.
I use my kenwood chef.
It made a huge saucepan full and tastes yummy!!
Free for either red or green day.

I had it tonight with half a can of baked beans mixed into the soup.:) Green Day

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